SWEDISH MASSAGE
Karen Newton
Wednesday morning
Appointment length = 30 minutes or 1 hour
£20 (30 mins) £30 (1 hour)
Gentle massage induces relaxation and a sense of well-being by stimulating nerve endings in the skin that trigger the release of endorphins, the body's natural opiates or 'feel good' chemicals and inhibiting stress hormones. Stronger massage acts on circulation to supply more oxygen and nutrients to tissues and improve skin tone, and stimulates the lymphatic system which carries away waste products that can cause pain and stiffness in muscles and joints.
Symptoms treated:
- Stress
- Circulation problems
- Carpal tunnel syndrome
- Pain
- Anxiety
- Insomnia
- Headaches
- Muscle and joint disorders (arthritis, back pain)
- High blood pressure
- Constipation
- Irritable bowel syndrome


